Yoga and Ayurveda for your holistic health and happiness

Retreat for One day, Thursday 25 January 2018

Working in partnership with the beautiful award winning Ilsington Country House Hotel and their very special Spa we are delighted to offer you seasonal ‘retreat’ days. These days will offer Yoga, Ayurveda and wellness advice for the season, give you a fabulous goodie bag with seasonal treats for the body as well as written information and wellness tips for the current season.

We arrive from 930am and enjoy a morning of Yoga in the room overlooking Haytor.

A two course lunch is served in a private room at 1pm. Healthy and delicious vegetarian food.

We enjoy a seasonal health and wellness discussion and goodie bag. The focus of this day will be new year detox and rebalancing.
We will have meditation and walking (weather permitting) after lunch.

Use of the award winning spa from 3pm, extra option of massage is available.

Tea and cake from 5pm ends our day!

As this is a Thursday all retreat guests are able, if they wish to stay over at a reduced cost as part of the venues TQ offer, for more info please click on this link:
Ilsington Hotel and Spa

Cost is £95 per person (all inclusive except for massage).