Holistic Chi-Yoga 1-4pm – preliminary exercises, kriyas (cleansing), chi kung (dynamic breath & movement), asana (postures), pranayama (breathing), yoga nidra (deep relaxation)
Kirtan 5-7pm – An evening of Bhakti Yoga, an uplifting musical experience! Devotional Songs, Mantras and Chants from India and other traditions. No singing experience or ability necessary!
Cost £40 for 5 hours of yoga, please bring supper to share. Concessions available on request. We also have a limited number of kirtan-only tickets at £10. Places are limited – to book please call 01566 774792 or email email@example.com